It is important that you take good care of your hair after a workout, unless you “ like sweaty hair ” and we are sure that you do not. Post your sweat to the gym, some of your hair habits may be more harmful than healthy. This would seem like minor points to note, but the consistency of hair treatment methods would dramatically improve after gym.
You all know that regular shampoo washing is not recommended for your hair, and yet a quick wash is important to get rid of the feeling of sweating after a good workout session. You can clean it with a quick conditioner. This will help to hydrate your hair, wax them and feel clean without using shampoo.
After co-washing your hair, apply a drop of serum and wrap a warm towel around your hair (sprinkle a towel in lukewarm water and let the water dry, leaving the towel hot to steam).
Apply full conditioner once a week. You can do this by using a handmade hair mask or a store bought from it or even a salon service with high protein hair masks. It helps to add moisture and make your hair shiny.
Tie your hair back or with braid so that you do not get tangled in your hair while getting ready. This will make it easier to wash and style your hair after work. Follow this post-workout hair care.
If you forget to wash your hair after a workout, apply a mid-length hair serum to the ends and clean the hair with a brow bristle brush. This means that the scalp oils are scattered along the length of the strands.
